Bits

EspaƱol

Desire

I find it useful to place wanting on a single scale that runs from hatred to addiction, because the same object can sit anywhere on it depending on the day, and the label tells me how much the feeling should be trusted.

# Feeling Level Note
1 Hatred -5 An extreme aversion, often driven by anger or fear.
2 Aversion -3 A strong dislike or unwillingness toward something.
3 Disinterest -1 Lack of interest or motivation.
4 Neutral 0 Neither desire nor aversion; a balanced state.
5 Simple wish 1 A minor want or preference that is easily fulfilled.
6 Moderate desire 3 A meaningful but balanced motivation to reach a goal.
7 Fixation 4 A focused desire that dominates attention but fits the context.
8 Obsession 5 An intrusive, persistent desire that can cause distress.
9 Addiction 5 An uncontrollable desire, often with negative consequences.